Olympic Abs

  • Thu 17th Aug 2017 - 12:43pm
    Olympic Abs Review Finally, I worked up the courage one day to go up to Big Joe and ask him about his short workouts. I wanted to learn more about how to build muscle fast and I just knew Big Joe was the one to help me."I just wanted to ask you a few questions about training. I notice that your workouts are way shorter than anyone else's in this entire gym, yet you are bigger and stronger than everyone," I said. "Finally caught on there, huh, diesel? That's the secret right there. If you keep your workouts short, you never overtrain, you recover faster, and you constantly make progress," Big Joe explained. "Your testosterone output peaks about a half hour into your workout and is completely shot within 45 minutes. So get in and get out in 45 minutes or less and you will get huge. That right there is one of the most important things I can ever teach you about how to build muscle fast." From that day on I have kept all my workouts short and have always done so with all of my clients. The results have been nothing short of spectacular. There is no reason to spend your life in the gym. Hit it hard and get out. And get ready for guys to start stepping aside when they see you coming.
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